How to get started on an exercise program and improve your overall physical fitness Peter Attia MD 13:34 2 months ago 11 148 Скачать Далее
How to Build Your Weekly Workout Program | Jeff Cavaliere & Dr. Andrew Huberman Huberman Lab Clips 4:31 2 years ago 858 610 Скачать Далее
What Happens To Your Body When You Start Exercising Regularly | The Human Body Insider Tech 4:19 6 years ago 9 316 854 Скачать Далее
How to Design an Effective Workout Plan: Ultimate Guide for Beginners | Joanna Soh Joanna Soh Official 13:09 4 years ago 2 167 010 Скачать Далее
How to Create the Perfect Workout Plan | Beginner Guide Magnus Method 8:10 2 years ago 636 186 Скачать Далее
The mindset that makes "getting fit" MUCH easier Hybrid Calisthenics 10:42 2 years ago 1 639 557 Скачать Далее
Best Exercises for Overall Health & Longevity | Dr. Peter Attia & Dr. Andrew Huberman Huberman Lab Clips 10:34 2 years ago 1 794 778 Скачать Далее
How to Create the Perfect Workout Plan // Ultimate Guide Natacha Océane 24:56 2 years ago 2 035 916 Скачать Далее
How to Build Muscle At Any Age (7 TIPS!) Redefining Strength 10:23 1 year ago 1 594 751 Скачать Далее
Over 60 ? Do these 5 exercises DAILY Before it's too LATE Front Row with Ed and Elizabeth 9:02 5 years ago 4 025 035 Скачать Далее
Start Exercise After Years of Inactivity: Here's Your Over 50 Fitness Plan Alicia Jones Healthy Living 5:19 2 years ago 10 025 Скачать Далее
The Perfect Workout Routine For Teens (Science-Based) Brett Maverick 8:04 1 year ago 2 834 306 Скачать Далее
Cardio vs. strength training: What you need to know MD Anderson Cancer Center 1:06 4 years ago 5 055 843 Скачать Далее
